I wish I had realised earlier that many over-the-counter solutions for indigestion can come with their own potential side effects, including constipation and allergic reactions . Recently I had a small reminder of how easily digestive upset can happen — especially with children. When a Packet of Mints Becomes a Problem Last week my son spent his pocket money on a pack of mints that caught his eye thanks to its colourful, attractive packaging. As you might expect, the whole pa

Hero Hepar Sulph... I had been nursing a cold for a week with lots of vitamin C , fresh lemon juice and lots of rest. I was slowly but...

My son's asthma flairs up when the weather turns damp. It feels like it coincides with the change of the seasons. There is a slow onset...